Gynecology exams might sound a bit overwhelming or uncomfortable, but the truth is, they’re neither — although making that initial exam can feel a bit nerve-racking, especially when you’re not sure what to expect.
Bottom line: Having regular gynecology exams is essential for maintaining your health and wellness throughout every stage of life, from puberty through the childbearing years and all the way through menopause.
That’s because gynecology is, quite literally, the study of women’s health, and “regular” physical exams simply don’t provide the in-depth evaluations and assessments found during routine well-woman gynecology visits.
At Eve Medical of Miami in Miami, Florida, we want every woman to feel confident about her care, beginning with that all-important first visit. Here’s what to expect during your visit so you can feel relaxed and informed about the experience — even before you arrive.
Preparing for your first gynecology visit is easy — no special steps required beyond taking a shower or bath beforehand. Wearing comfortable clothing that’s easy to change out of can help you feel more relaxed when it’s time to change into an exam gown.
It’s a good idea to come prepared with basic information about your health history. That includes knowing the names and doses of any medications or supplements you take, as well as information about your menstrual cycle and any chronic conditions you may have, such as diabetes. These personal details ensure your care is optimized for your needs.
A gynecology visit is also a great time to ask any questions you might have about menstrual and reproductive health, like questions or concerns about your periods, birth control methods, sexually transmitted infections (STDs), and general preventive care.
Personal health topics can be a little embarrassing to discuss at first, but remember: Women’s health is our focus, and no question is too insignificant, too personal, or too “silly.” Your visit is intended to be informative and supportive, never judgmental.
Well-woman visits typically begin with measurements of your weight, height, temperature, and blood pressure. We’ll ask about your general health, too.
Once you’ve changed into the exam gown, we perform a breast exam to look for any unusual tissue changes that might need further evaluation. Your first exam also provides a baseline to compare with during future exams.
Your exam will also likely include a pelvic exam. During this exam, you lie on the exam table with your feet in special supports (sometimes called stirrups). The doctor performs a visual exam of the external area first, then inserts a lubricated tool called a speculum into your vagina. The speculum gently widens the vaginal canal to make it easier to evaluate the cervix, or the opening of your uterus.
Next, the doctor uses a long-handled swab to gently collect a small sample of cells from the cervix — a painless process called a Pap smear. These cells are evaluated under a microscope to look for unusual tissue changes that could require follow-up care.
For girls and young teens, the initial visit typically doesn’t include a pelvic exam. Instead, the focus will be on discussing preventive care and answering any questions you may have. If you’re sexually active, it’s very important to let us know so we can help you take steps to prevent infections, avoid pregnancy, and protect your overall physical and emotional wellness.
Although pelvic exams can feel awkward or embarrassing, they’re a critical part of preventive care. They’re also quick and painless. That said, if you have any concerns or questions during your exam, speak up and let us know.
Once your exam is complete, we’ll review any findings uncovered during your evaluation and discuss recommendations based on your individual health needs. We’ll also provide plenty of guidance and education to help you play an active role in your health and wellness, so you can feel informed and empowered.
While the anticipation of this initial visit may be a little nerve-racking, you’ll probably find the exam itself to be quick and not nearly as “scary” or embarrassing as you’d envisioned.
Having regular gynecology exams is an important investment in your long-term health. Regular gynecology exams support wellness at every stage of life while helping you feel informed and confident about your body and your overall wellness.
To schedule your exam, request an appointment with the team at Eve Medical of Miami in Miami, Florida, today.
